Antioxidants that slow the aging process making you feel and appear younger.

Acai Fruit This little known berry found in the rain forests of Brazil is one of the most nutritious and powerful foods in the world.

Allium Garlic, onions, leeks, scallions, chives and shallots help clean out your liver.

Barley Barley is high in fiber. Assists in metabolizing fats, cholesterol and carbohydrates.

Greens Wheat and barley grasses offer greater levels of nutrients than green leafy vegetables. Lower cholesterol and blood pressure. Increases your bodies defence system.

Buckwheat High in protein and amino acids, stabilizes blood sugar and reduces hyperactivity.

Beans Beans, peas and lentils. Rich in folic acid and pottasium. Helps reduce cholesterol. Strengthens your immune system.

Peppers An antioxidant, high in Vitamin C and helps reduce fat.

Nuts Raw and unsalted nuts and seeds. Contains Omega 3 fats. Great for the heart.

Sprouts Loaded with proteins and Vitamin C. Helps your immune system.

Yogurt Yogurt and Kefir. Helps your immune system, helps burn fat.